Ah, vacation! The perfect time to unwind, unplug and indulge. But so often, our healthy habits go right out the window as soon as we are in a new locale. When it comes to wellness, habit is my friend. As soon as the familiar daily routine is gone, so too go eating right, exercise and drinking enough water. But it doesn’t have to be that way! Read on for easy ways to stay healthy on your next escape.

Belize is calling! When planning your very first visit to this little jewel, it can be easy to get overwhelmed with all of the activities, places to see and restaurants to try. Your first time in Belize will very often not be your last, as this island-dotted country in the Caribbean is easy to find a way into your heart. While planning some must-do excursions is a good idea, there are many other little things to focus on that can really make your vacation a success. Even if you only get one vacation a year, having a punch list can be a fun way to maximize your time away. Read on for ideas on how to spice up your first visit to Belize without breaking the bank.